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kubitsky.net

Should you run when you are sick?

23 January 2007 | running

I was pondering this question as I felt the sickness coming back as the day progressed. I’m training for a 10-mile run in May and a half marathon in June. Today I have to run an easy 2 miles but I feel awful. I found this test to help me figure out if I should run while I’m sick.

http://running.about.com/od/gettingstarted/ss/illness.htm

Looks like I’ll be on the treadmill :)

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